Ergonomic Chairs - Tips For Choosing

When choosing a chair ask yourself the following questions:

1. Is the chair comfortable to sit in for the way that you work?
• a) Does the shape of the seat fit you and let your legs move freely?
• b) Is the cushioning comfortable and made of a breathable material?
• c) Do you have at least one-inch free space on either side of your hips and thighs?
• d) Do you have at least one-inch free space between the edge of the seat and the back of your knees?
• e) Can you sit comfortably with your feet on the floor or a footrest?

2. Can you easily adjust the important features of the chair?
• a) Can you adjust seat height while you are sitting in the chair?
• b) Is the range of height adjustment of the chair adequate?
• c) Can you adjust the position of the lumbar support and is this comfortable?
• d) Can you recline the chair back to a comfortable position?
• e) Are the controls easy to understand and use?

3. Is the chair stable when you sit on it?
• a) Does it have a 5+ pedestal base so it won't easily tip over?
• b) Does the chair move easily when you need to?
• c) Can you swivel easily so that you don't have to twist your back to turn?

4. Does the chair have comfortable armrests?
• a) Are the armrests broad, contoured, and adequately cushioned?
• b) While sitting can you adjust the height of the armrests?
• c) Can you easily move the arms out of the way if you need to do this?

If you answered "No" to any of the questions then the chair you are considering might not be right for you. If you answered "Yes" to all of the questions, then this chair will work for you. Remember, you will probably sit for a large part of your life, so make sure that your chair is a source of comfort and pleasure, not discomfort and pain. For more information, please contact us at: info@alternatatechoice.ca or call 905.336.8818.